|  全馬 | 05:37:06 | 07:59/km | 第31馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 05:37:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'03" | 00:58'39" | | 00:30'36" (+02'33") | | 00:34'24" (+06'21") | 01:14'44" (+16'05") | | 00:40'20" (+12'17") | | 00:44'56" (+16'53") | 01:33'25" (+34'46") | | 00:48'29" (+20'26") | | 00:47'43" (+19'40") | 01:30'40" (+32'01") | | 00:42'57" (+14'54") | |
日期: 2019-03-24 06:30 - 總爬升: 444 m - 平均心率: 148 - 卡路里: 2384 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'05" (+00'54") | 1000 / 1000 | | 2 | | 05'32" (+00'21") | 1000 / 2000 | | 3 | | 05'20" (+00'09") | 1000 / 3000 | | 4 | | 05'30" (+00'19") | 1000 / 4000 | | 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'23" (+00'12") | 1000 / 6000 | | 7 | | 05'11" | 1000 / 7000 | | 8 | | 08'01" (+02'50") | 1000 / 8000 | | 9 | | 06'08" (+00'57") | 1000 / 9000 | | 10 | | 05'50" (+00'39") | 1000 / 10000 | | 11 | | 08'25" (+03'14") | 1000 / 11000 | | 12 | | 06'31" (+01'20") | 1000 / 12000 | | 13 | | 06'52" (+01'41") | 1000 / 13000 | | 14 | | 06'17" (+01'06") | 1000 / 14000 | | 15 | | 06'17" (+01'06") | 1000 / 15000 | | 16 | | 07'08" (+01'57") | 1000 / 16000 | | 17 | | 07'45" (+02'34") | 1000 / 17000 | | 18 | | 08'12" (+03'01") | 1000 / 18000 | | 19 | | 06'58" (+01'47") | 1000 / 19000 | | 20 | | 10'13" (+05'02") | 1000 / 20000 | | 21 | | 08'08" (+02'57") | 1000 / 21000 | | 22 | | 09'58" (+04'47") | 1000 / 22000 | | 23 | | 08'16" (+03'05") | 1000 / 23000 | | 24 | | 09'29" (+04'18") | 1000 / 24000 | | 25 | | 09'03" (+03'52") | 1000 / 25000 | | 26 | | 07'26" (+02'15") | 1000 / 26000 | | 27 | | 08'13" (+03'02") | 1000 / 27000 | | 28 | | 10'01" (+04'50") | 1000 / 28000 | | 29 | | 11'28" (+06'17") | 1000 / 29000 | | 30 | | 11'18" (+06'07") | 1000 / 30000 | | 31 | | 09'10" (+03'59") | 1000 / 31000 | | 32 | | 11'20" (+06'09") | 1000 / 32000 | | 33 | | 08'41" (+03'30") | 1000 / 33000 | | 34 | | 08'39" (+03'28") | 1000 / 34000 | | 35 | | 09'49" (+04'38") | 1000 / 35000 | | 36 | | 08'49" (+03'38") | 1000 / 36000 | | 37 | | 08'08" (+02'57") | 1000 / 37000 | | 38 | | 09'26" (+04'15") | 1000 / 38000 | | 39 | | 08'19" (+03'08") | 1000 / 39000 | | 40 | | 08'12" (+03'01") | 1000 / 40000 | | 41 | | 07'31" (+02'20") | 1000 / 41000 | | 42 | | 07'43" (+02'32") | 1000 / 42000 | | 43 | | 08'41" (+03'30") | 495 / 42495 |
賽後評分: ，
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
3月累積里程 : 110.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'33" | 00:11'33" | | 3 | 05'20" | 00:16'53" | | 4 | 05'31" | 00:22'24" | | 5 | 05'39" | 00:28'03" | | 6 | 05'24" | 00:33'27" | | 7 | 05'11" | 00:38'38" | | 8 | 08'02" | 00:46'40" | | 9 | 06'08" | 00:52'48" | | 10 | 05'51" | 00:58'39" | | 11 | 08'25" | 01:07'04" | | 12 | 06'32" | 01:13'36" | | 13 | 06'52" | 01:20'28" | | 14 | 06'18" | 01:26'46" | | 15 | 06'17" | 01:33'03" | | 16 | 07'09" | 01:40'12" | | 17 | 07'46" | 01:47'58" | | 18 | 08'13" | 01:56'11" | | 19 | 06'58" | 02:03'09" | | 20 | 10'14" | 02:13'23" | | 21 | 08'08" | 02:21'31" | | 22 | 09'58" | 02:31'29" | | 23 | 08'17" | 02:39'46" | | 24 | 09'29" | 02:49'15" | | 25 | 09'04" | 02:58'19" | | 26 | 07'27" | 03:05'46" | | 27 | 08'13" | 03:13'59" | | 28 | 10'03" | 03:24'02" | | 29 | 11'28" | 03:35'30" | | 30 | 11'18" | 03:46'48" | | 31 | 09'11" | 03:55'59" | | 32 | 11'21" | 04:07'20" | | 33 | 08'41" | 04:16'01" | | 34 | 08'40" | 04:24'41" | | 35 | 09'50" | 04:34'31" | | 36 | 08'50" | 04:43'21" | | 37 | 08'08" | 04:51'29" | | 38 | 09'27" | 05:00'56" | | 39 | 08'22" | 05:09'18" | | 40 | 08'10" | 05:17'28" | | 41 | 07'31" | 05:24'59" | | 42 | 07'44" | 05:32'43" | | 42.5 | 08'42" | 05:37'02" |
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