|  全馬 | 05:52:47 | 08:21/km | 第2馬| 官方成績 | | 日期 | 2019-03-24 | | 成績 | 05:52:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'20" (+02'34") | 01:10'06" | | 00:33'46" | | 00:43'50" (+10'04") | 01:23'16" (+13'10") | | 00:39'26" (+05'40") | | 00:44'37" (+10'51") | 01:20'47" (+10'41") | | 00:36'10" (+02'24") | | 00:35'07" (+01'21") | 01:14'56" (+04'50") | | 00:39'49" (+06'03") | |
日期: 2019-03-24 07:09 - 總爬升: 863 m - 卡路里: 2606 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'43" (+02'10") | 1000 / 1000 | | 2 | | 06'27" (+00'54") | 1000 / 2000 | | 3 | | 07'13" (+01'40") | 1000 / 3000 | | 4 | | 08'23" (+02'50") | 1000 / 4000 | | 5 | | 06'37" (+01'04") | 1000 / 5000 |
| 6 | | 05'58" (+00'25") | 1000 / 6000 | | 7 | | 06'46" (+01'13") | 1000 / 7000 | | 8 | | 06'43" (+01'10") | 1000 / 8000 | | 9 | | 07'02" (+01'29") | 1000 / 9000 | | 10 | | 07'15" (+01'42") | 1000 / 10000 | | 11 | | 09'14" (+03'41") | 1000 / 11000 | | 12 | | 09'18" (+03'45") | 1000 / 12000 | | 13 | | 09'30" (+03'57") | 1000 / 13000 | | 14 | | 06'52" (+01'19") | 1000 / 14000 | | 15 | | 08'53" (+03'20") | 1000 / 15000 | | 16 | | 07'00" (+01'27") | 1000 / 16000 | | 17 | | 06'49" (+01'16") | 1000 / 17000 | | 18 | | 08'23" (+02'50") | 729 / 17729 | | 19 | | 07'18" (+01'45") | 1000 / 18729 | | 20 | | 09'16" (+03'43") | 1000 / 19729 | | 21 | | 10'32" (+04'59") | 1000 / 20729 | | 22 | | 08'07" (+02'34") | 1000 / 21729 | | 23 | | 08'59" (+03'26") | 1000 / 22729 | | 24 | | 09'06" (+03'33") | 1000 / 23729 | | 25 | | 08'26" (+02'53") | 1000 / 24729 | | 26 | | 08'23" (+02'50") | 1000 / 25729 | | 27 | | 10'13" (+04'40") | 1000 / 26729 | | 28 | | 05'53" (+00'20") | 1000 / 27729 | | 29 | | 06'11" (+00'38") | 1000 / 28729 | | 30 | | 06'03" (+00'30") | 1000 / 29729 | | 31 | | 05'52" (+00'19") | 1000 / 30729 | | 32 | | 07'30" (+01'57") | 1000 / 31729 | | 33 | | 06'32" (+00'59") | 1000 / 32729 | | 34 | | 06'17" (+00'44") | 1000 / 33729 | | 35 | | 08'25" (+02'52") | 1000 / 34729 | | 36 | | 08'54" (+03'21") | 1000 / 35729 | | 37 | | 07'48" (+02'15") | 1000 / 36729 | | 38 | | 09'16" (+03'43") | 1000 / 37729 | | 39 | | 06'46" (+01'13") | 1000 / 38729 | | 40 | | 07'15" (+01'42") | 1000 / 39729 | | 41 | | 06'31" (+00'58") | 1000 / 40729 | | 42 | | 05'41" (+00'08") | 1000 / 41729 | | 43 | | 05'33" | 1000 / 42729 | | 44 | | 18'10" (+12'37") | 1000 / 43729 |
賽後評分: 好棒 給 5 星  3月累積里程 : 184.55 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'37" | 00:07'37" | | 2 | 06'28" | 00:14'05" | | 3 | 07'14" | 00:21'19" | | 4 | 08'24" | 00:29'43" | | 5 | 06'37" | 00:36'20" | | 6 | 05'58" | 00:42'18" | | 7 | 06'47" | 00:49'05" | | 8 | 06'43" | 00:55'48" | | 9 | 07'03" | 01:02'51" | | 10 | 07'15" | 01:10'06" | | 11 | 09'15" | 01:19'21" | | 12 | 09'19" | 01:28'40" | | 13 | 09'30" | 01:38'10" | | 14 | 06'53" | 01:45'03" | | 15 | 08'53" | 01:53'56" | | 16 | 07'01" | 02:00'57" | | 17 | 06'50" | 02:07'47" | | 18 | 08'26" | 02:16'13" | | 19 | 07'31" | 02:23'44" | | 20 | 09'38" | 02:33'22" | | 21 | 10'07" | 02:43'29" | | 22 | 07'54" | 02:51'23" | | 23 | 09'18" | 03:00'41" | | 24 | 08'37" | 03:09'18" | | 25 | 08'41" | 03:17'59" | | 26 | 08'34" | 03:26'33" | | 27 | 09'22" | 03:35'55" | | 28 | 05'55" | 03:41'50" | | 29 | 06'15" | 03:48'05" | | 30 | 06'04" | 03:54'09" | | 31 | 06'58" | 04:01'07" | | 32 | 06'49" | 04:07'56" | | 33 | 06'07" | 04:14'03" | | 34 | 07'19" | 04:21'22" | | 35 | 07'54" | 04:29'16" | | 36 | 09'13" | 04:38'29" | | 37 | 07'30" | 04:45'59" | | 38 | 08'57" | 04:54'56" | | 39 | 07'08" | 05:02'04" | | 40 | 07'01" | 05:09'05" | | 41 | 06'07" | 05:15'12" | | 42 | 05'24" | 05:20'36" | | 43 | 06'03" | 05:26'39" | | 44 | 20'01" | 05:46'40" | | 44.5 | 12'17" | 05:52'42" |
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