7.4 km | 01:13:32 | 09:59/km日期: 2019-03-22 19:24 - 卡路里: 370 Cal - 平均步頻: 146 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 08'34" / 09'22" / 10'04" / 10'51" / 09'30" / 09'40" / 11'23" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" | 1000 / 1000 |
| 2 | | 09'22" (+00'27") | 1000 / 2000 |
| 3 | | 10'04" (+01'09") | 1000 / 3000 |
| 4 | | 10'50" (+01'55") | 1000 / 4000 |
| 5 | | 09'30" (+00'35") | 1000 / 5000 |
| 6 | | 09'40" (+00'45") | 1000 / 6000 |
| 7 | | 11'22" (+02'27") | 1000 / 7000 |
| 8 | | 10'32" (+01'37") | 358 / 7358 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 09'22" | 00:17'56" |
| 3 | 10'04" | 00:28'00" |
| 4 | 10'51" | 00:38'51" |
| 5 | 09'30" | 00:48'21" |
| 6 | 09'40" | 00:58'01" |
| 7 | 11'23" | 01:09'24" |
| 7.4 | 10'30" | 01:13'10" |
展開計圈分析
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