| 第十馬,準備領十馬獎囉!
今天是適合跑馬的天氣,起跑時陰雲涼爽舒適,雖然之後下起了雨,但並不是很大,跑的過程大部份都是毛毛細雨,很舒服!最特別的是因沿路還起了霧,尤其過了西嶺國小到赤腳精靈這段,幾乎伸手不見五指,都看不清對面折返的跑友,很特別漂亮的場景!所以只要稍微加速一下刷過旁邊的跑者,超過5公尺,他就看不到你的車尾燈了!哈哈~
感謝國隆沿路吃吃喝喝陪跑LDS,後段補給超豐盛,山猪肉、雞腿、現煮咖啡、100%鳳梨原汁、現泡高山茶、可樂、維它露P、啤酒.....只想說"一哥,你應該陪我跑完全程的!"哈哈!
總歸一句,今天是我跑得最舒服、景色最漂亮,也是最享受的一場賽事,感謝今天與會的工作人員及志工們 ,陪著我們淋了一整天的雨,辛苦了! 賽後評分: 超讚!! 給 5 星 3月累積里程 : 246.53 km Android - asus ASUS_Z00UD 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'22" | 00:10'59" | 3 | 05'10" | 00:16'09" | 4 | 05'14" | 00:21'23" | 5 | 04'59" | 00:26'22" | 6 | 05'33" | 00:31'55" | 7 | 05'02" | 00:36'57" | 8 | 06'03" | 00:43'00" | 9 | 06'18" | 00:49'18" | 10 | 05'58" | 00:55'16" | 11 | 08'27" | 01:03'43" | 12 | 06'14" | 01:09'57" | 13 | 06'56" | 01:16'53" | 14 | 05'54" | 01:22'47" | 15 | 06'09" | 01:28'56" | 16 | 06'41" | 01:35'37" | 17 | 07'00" | 01:42'37" | 18 | 08'30" | 01:51'07" | 19 | 06'51" | 01:57'58" | 20 | 08'06" | 02:06'04" | 21 | 06'43" | 02:12'47" | 22 | 10'58" | 02:23'45" | 23 | 08'36" | 02:32'21" | 24 | 11'45" | 02:44'06" | 25 | 07'14" | 02:51'20" | 26 | 07'31" | 02:58'51" | 27 | 07'27" | 03:06'18" | 28 | 07'13" | 03:13'31" | 29 | 08'22" | 03:21'53" | 30 | 10'08" | 03:32'01" | 31 | 08'48" | 03:40'49" | 32 | 07'23" | 03:48'12" | 33 | 08'29" | 03:56'41" | 34 | 06'39" | 04:03'20" | 35 | 08'20" | 04:11'40" | 36 | 08'57" | 04:20'37" | 37 | 10'38" | 04:31'15" | 38 | 08'09" | 04:39'24" | 39 | 11'08" | 04:50'32" | 40 | 07'22" | 04:57'54" | 41 | 09'42" | 05:07'36" | 42 | 06'21" | 05:13'57" | 43.0 | 09'09" | 05:23'06" |
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