7.8 km | 00:45:18 | 05:50/km日期: 2019-03-21 17:09 - 卡路里: 392 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(25)
Pace: 05'42" / 05'36" / 05'45" / 05'56" / 06'01" / 05'52" / 06'04" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 998 / 998 |
| 2 | | 05'39" (+00'06") | 955 / 1954 |
| 3 | | 05'45" (+00'12") | 971 / 2925 |
| 4 | | 05'55" (+00'22") | 960 / 3886 |
| 5 | | 05'58" (+00'25") | 967 / 4853 |
| 6 | | 05'59" (+00'26") | 970 / 5823 |
| 7 | | 06'04" (+00'31") | 960 / 6784 |
| 8 | | 05'47" (+00'14") | 959 / 7743 |
| 9 | | 05'37" (+00'04") | 14 / 7758 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'36" | 00:11'18" |
| 3 | 05'45" | 00:17'03" |
| 4 | 05'56" | 00:22'59" |
| 5 | 06'01" | 00:29'00" |
| 6 | 05'52" | 00:34'52" |
| 7 | 06'04" | 00:40'56" |
| 7.8 | 05'46" | 00:45'19" |
展開計圈分析
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