17.4 km | 02:09:51 | 07:27/km日期: 2019-03-17 06:43 - 平均心率: 170 - 卡路里: 790 Cal - 溫度: 20°C - 濕度: 77%
Pace: 06'15" / 05'33" / 05'36" / 05'17" / 05'26" / 05'16" / 12'45" / 05'33" / 05'29" / 05'26" / 23'47" / 05'16" / 05'09" / 05'03" / 05'49" / 13'17" / 05'26" / 08'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
3月累積里程 : 285.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'33" | 00:11'48" |
| 3 | 05'36" | 00:17'24" |
| 4 | 05'17" | 00:22'41" |
| 5 | 05'26" | 00:28'07" |
| 6 | 05'16" | 00:33'23" |
| 7 | 12'45" | 00:46'08" |
| 8 | 05'33" | 00:51'41" |
| 9 | 05'29" | 00:57'10" |
| 10 | 05'26" | 01:02'36" |
| 11 | 23'47" | 01:26'23" |
| 12 | 05'16" | 01:31'39" |
| 13 | 05'09" | 01:36'48" |
| 14 | 05'03" | 01:41'51" |
| 15 | 05'49" | 01:47'40" |
| 16 | 13'17" | 02:00'57" |
| 17 | 05'26" | 02:06'23" |
| 17.4 | 08'18" | 02:09'51" |
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