11.5 km | 01:14:17 | 06:27/km日期: 2019-03-19 17:41 - 總爬升: 102 m - 卡路里: 662 Cal - 總步數: 13176 - 平均步頻: 177 - 平均步幅: 87 cm
Pace: 06'27" / 06'37" / 06'18" / 06'15" / 06'17" / 06'21" / 06'20" / 06'17" / 06'29" / 06'36" / 06'50" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'11") | 1002 / 1002 | 175 / 88 |
| 2 | | 06'35" (+00'21") | 1003 / 2006 | 175 / 86 |
| 3 | | 06'17" (+00'03") | 1000 / 3007 | 177 / 89 |
| 4 | | 06'14" | 1000 / 4008 | 178 / 89 |
| 5 | | 06'16" (+00'02") | 1001 / 5009 | 178 / 89 |
| 6 | | 06'22" (+00'08") | 1004 / 6014 | 178 / 88 |
| 7 | | 06'16" (+00'02") | 1000 / 7015 | 179 / 88 |
| 8 | | 06'18" (+00'04") | 1003 / 8018 | 180 / 87 |
| 9 | | 06'26" (+00'12") | 1007 / 9025 | 179 / 86 |
| 10 | | 06'36" (+00'22") | 1002 / 10028 | 178 / 85 |
| 11 | | 06'48" (+00'34") | 1002 / 11030 | 177 / 82 |
| 12 | | 06'49" (+00'35") | 503 / 11533 | 164 / 88 |
3月累積里程 :
289.33 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'37" | 00:13'04" |
| 3 | 06'18" | 00:19'22" |
| 4 | 06'15" | 00:25'37" |
| 5 | 06'17" | 00:31'54" |
| 6 | 06'21" | 00:38'15" |
| 7 | 06'20" | 00:44'35" |
| 8 | 06'17" | 00:50'52" |
| 9 | 06'29" | 00:57'21" |
| 10 | 06'36" | 01:03'57" |
| 11 | 06'50" | 01:10'47" |
| 11.5 | 06'57" | 01:14'17" |
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