19.0 km | 02:25:40 | 07:40/km日期: 2019-03-17 13:29 - 平均心率: 140 - 卡路里: 784 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 60% - PM2.5: 普通(44)
Pace: 08'57" / 06'09" / 09'00" / 06'08" / 09'23" / 06'23" / 09'10" / 09'18" / 07'23" / 07'29" / 10'07" / 07'41" / 09'21" / 07'41" / 07'21" / 06'54" / 11'17" / 07'00" / 08'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'52") | 1609 / 1609 |
| 2 | | 07'52" (+01'37") | 1609 / 3218 |
| 3 | | 08'14" (+01'59") | 1609 / 4828 |
| 4 | | 06'15" | 1609 / 6437 |
| 5 | | 06'27" (+00'12") | 1609 / 8046 |
| 6 | | 07'12" (+00'57") | 1609 / 9656 |
| 7 | | 09'11" (+02'56") | 1609 / 11265 |
| 8 | | 08'18" (+02'03") | 1609 / 12874 |
| 9 | | 07'27" (+01'12") | 1609 / 14484 |
| 10 | | 07'06" (+00'51") | 1609 / 16093 |
| 11 | | 07'42" (+01'27") | 1609 / 17702 |
| 12 | | 08'07" (+01'52") | 1300 / 19003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
155.00 km 
虎走橘 橘 累積 :
38.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'09" | 00:15'06" |
| 3 | 09'00" | 00:24'06" |
| 4 | 06'08" | 00:30'14" |
| 5 | 09'23" | 00:39'37" |
| 6 | 06'23" | 00:46'00" |
| 7 | 09'10" | 00:55'10" |
| 8 | 09'18" | 01:04'28" |
| 9 | 07'23" | 01:11'51" |
| 10 | 07'29" | 01:19'20" |
| 11 | 10'07" | 01:29'27" |
| 12 | 07'41" | 01:37'08" |
| 13 | 09'21" | 01:46'29" |
| 14 | 07'41" | 01:54'10" |
| 15 | 07'21" | 02:01'31" |
| 16 | 06'54" | 02:08'25" |
| 17 | 11'17" | 02:19'42" |
| 18 | 07'00" | 02:26'42" |
| 19 | 08'41" | 02:35'23" |
| 19.0 | 16'23" | 02:35'26" |
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