5.1 km | 00:32:24 | 06:19/km日期: 2019-03-14 18:59 - 卡路里: 364 Cal - 平均步頻: 160
Pace: 07'32" / 05'38" / 05'31" / 05'26" / 05'26" / 22'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'06") | 1000 / 1000 |
| 2 | | 05'38" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'26" (+00'01") | 1000 / 5000 |
| 6 | | 22'50" (+17'25") | 124 / 5124 |
3月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 05'38" | 00:13'10" |
| 3 | 05'31" | 00:18'41" |
| 4 | 05'26" | 00:24'07" |
| 5 | 05'26" | 00:29'33" |
| 5.1 | 22'54" | 00:32'24" |
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