7.9 km | 00:49:05 | 06:12/km日期: 2019-03-16 08:48 - 卡路里: 407 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(12)
Pace: 06'13" / 06'04" / 09'21" / 06'25" / 06'30" / 07'24" / 06'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'04") | 943 / 943 |
| 2 | | 06'05" | 953 / 1896 |
| 3 | | 06'15" (+00'10") | 948 / 2844 |
| 4 | | 06'25" (+00'20") | 954 / 3798 |
| 5 | | 06'07" (+00'02") | 944 / 4743 |
| 6 | | 06'23" (+00'18") | 956 / 5699 |
| 7 | | 06'06" (+00'01") | 1923 / 7623 |
| 8 | | 06'05" | 278 / 7902 |
| 9 | | 13'03" (+06'58") | 4 / 7906 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 09'21" | 00:21'38" |
| 4 | 06'25" | 00:28'03" |
| 5 | 06'30" | 00:34'33" |
| 6 | 07'24" | 00:41'57" |
| 7 | 06'03" | 00:48'00" |
| 7.9 | 06'06" | 00:53'32" |
展開計圈分析
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