5.7 km | 00:35:18 | 06:09/km日期: 2019-03-12 16:56 - 卡路里: 292 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 42%
Pace: 06'11" / 05'42" / 06'05" / 33'03" / 06'27" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 445 / 445 |
| 2 | | 06'01" (+00'19") | 448 / 893 |
| 3 | | 05'42" | 452 / 1345 |
| 4 | | 05'42" | 449 / 1795 |
| 5 | | 05'50" (+00'08") | 448 / 2243 |
| 6 | | 05'58" (+00'16") | 454 / 2698 |
| 7 | | 06'20" (+00'38") | 454 / 3153 |
| 8 | | 06'25" (+00'43") | 452 / 3606 |
| 9 | | 06'09" (+00'27") | 419 / 4025 |
| 10 | | 06'29" (+00'47") | 422 / 4447 |
| 11 | | 06'38" (+00'56") | 425 / 4873 |
| 12 | | 06'17" (+00'35") | 436 / 5310 |
| 13 | | 06'22" (+00'40") | 417 / 5727 |
3月累積里程 : 128.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'42" | 00:11'53" |
| 3 | 06'05" | 00:17'58" |
| 4 | 33'03" | 00:51'01" |
| 5 | 06'27" | 00:57'28" |
| 5.7 | 06'20" | 01:02'05" |
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