15.3 km | 01:35:22 | 06:13/km日期: 2017-11-29 20:02 - 平均心率: 166 - 卡路里: 950 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 05'13" / 06'44" / 05'29" / 05'16" / 08'21" / 05'34" / 08'07" / 05'15" / 13'18" / 05'38" / 05'04" / 05'01" / 05'05" / 05'07" / 04'51" / 04'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 : 129.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 06'44" | 00:11'57" |
| 3 | 05'29" | 00:17'26" |
| 4 | 05'16" | 00:22'42" |
| 5 | 08'21" | 00:31'03" |
| 6 | 05'34" | 00:36'37" |
| 7 | 08'07" | 00:44'44" |
| 8 | 05'15" | 00:49'59" |
| 9 | 13'18" | 01:03'17" |
| 10 | 05'38" | 01:08'55" |
| 11 | 05'04" | 01:13'59" |
| 12 | 05'01" | 01:19'00" |
| 13 | 05'05" | 01:24'05" |
| 14 | 05'07" | 01:29'12" |
| 15 | 04'51" | 01:34'03" |
| 15.3 | 04'26" | 01:35'24" |
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