21.1 km | 02:11:36 | 06:14/km日期: 2018-09-02 06:21 - 平均心率: 175 - 卡路里: 1309 Cal - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 04'32" / 04'59" / 05'35" / 05'10" / 05'22" / 05'37" / 05'27" / 05'58" / 05'48" / 06'24" / 08'02" / 06'57" / 08'27" / 06'25" / 07'40" / 07'04" / 05'47" / 06'19" / 06'15" / 06'38" / 06'21" / 11'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 63.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'59" | 00:09'31" |
| 3 | 05'35" | 00:15'06" |
| 4 | 05'10" | 00:20'16" |
| 5 | 05'22" | 00:25'38" |
| 6 | 05'37" | 00:31'15" |
| 7 | 05'27" | 00:36'42" |
| 8 | 05'58" | 00:42'40" |
| 9 | 05'48" | 00:48'28" |
| 10 | 06'24" | 00:54'52" |
| 11 | 08'02" | 01:02'54" |
| 12 | 06'57" | 01:09'51" |
| 13 | 08'27" | 01:18'18" |
| 14 | 06'25" | 01:24'43" |
| 15 | 07'40" | 01:32'23" |
| 16 | 07'04" | 01:39'27" |
| 17 | 05'47" | 01:45'14" |
| 18 | 06'19" | 01:51'33" |
| 19 | 06'15" | 01:57'48" |
| 20 | 06'38" | 02:04'26" |
| 21 | 06'21" | 02:10'47" |
| 21.1 | 11'28" | 02:11'39" |
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