10.0 km | 00:51:44 | 05:10/km日期: 2019-03-14 20:52 - 平均心率: 151 - 卡路里: 677 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 05'42" / 05'20" / 05'16" / 05'19" / 05'10" / 05'09" / 05'10" / 05'02" / 04'57" / 04'37" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'05") | 1000 / 1000 |
| 2 | | 05'19" (+00'43") | 1000 / 2000 |
| 3 | | 05'15" (+00'39") | 1000 / 3000 |
| 4 | | 05'19" (+00'43") | 1000 / 4000 |
| 5 | | 05'10" (+00'34") | 1000 / 5000 |
| 6 | | 05'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'09" (+00'33") | 1000 / 7000 |
| 8 | | 05'01" (+00'25") | 1000 / 8000 |
| 9 | | 04'57" (+00'21") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'05" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
125.10 km 
美津農 Wave Rider22 累積 :
1059.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'16" | 00:16'18" |
| 4 | 05'19" | 00:21'37" |
| 5 | 05'10" | 00:26'47" |
| 6 | 05'09" | 00:31'56" |
| 7 | 05'10" | 00:37'06" |
| 8 | 05'02" | 00:42'08" |
| 9 | 04'57" | 00:47'05" |
| 10 | 04'37" | 00:51'42" |
| 10.0 | 02'50" | 00:51'44" |
展開計圈分析
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