12.0 km | 01:13:58 | 06:08/km日期: 2019-03-13 16:00 - 地點: 雲林科技大學 - 天氣: 晴(偏涼爽) - 卡路里: 728 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'18" / 06'14" / 06'07" / 06'17" / 06'46" / 06'32" / 05'52" / 07'21" / 05'35" / 05'41" / 05'27" / 05'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'51") | 989 / 989 |
2 | | 06'11" (+00'45") | 1006 / 1995 |
3 | | 06'07" (+00'41") | 996 / 2991 |
4 | | 06'18" (+00'52") | 1006 / 3998 |
5 | | 06'42" (+01'16") | 1001 / 4999 |
6 | | 06'34" (+01'08") | 1007 / 6006 |
7 | | 05'51" (+00'25") | 987 / 6994 |
8 | | 07'22" (+01'56") | 1008 / 8003 |
9 | | 05'34" (+00'08") | 1000 / 9003 |
10 | | 05'39" (+00'13") | 1004 / 10008 |
11 | | 05'26" | 1001 / 11009 |
12 | | 05'26" | 1007 / 12016 |
13 | | 05'47" (+00'21") | 31 / 12048 |
3月累積里程 :
221.41 km Nike AA1643-300 累積 :
858.3 kmAndroid - samsung SM-J700F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'14" | 00:12'32" |
3 | 06'07" | 00:18'39" |
4 | 06'17" | 00:24'56" |
5 | 06'46" | 00:31'42" |
6 | 06'32" | 00:38'14" |
7 | 05'52" | 00:44'06" |
8 | 07'21" | 00:51'27" |
9 | 05'35" | 00:57'02" |
10 | 05'41" | 01:02'43" |
11 | 05'27" | 01:08'10" |
12 | 05'24" | 01:13'34" |
12.0 | 05'32" | 01:13'50" |