10.0 km | 01:30:51 | 09:04/km日期: 2019-03-11 17:01 - 卡路里: 540 Cal - 總步數: 14804 - 平均步頻: 162 - 平均步幅: 67 cm - 溫度: 20°C - 濕度: 77%
Pace: 08'05" / 07'41" / 07'50" / 08'04" / 08'12" / 08'43" / 10'07" / 09'19" / 11'28" / 09'13" / 126'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+00'30") | 1009 / 1009 | 158 / 77 |
2 | | 07'35" | 1004 / 2013 | 161 / 81 |
3 | | 07'49" (+00'14") | 1000 / 3013 | 162 / 78 |
4 | | 08'24" (+00'49") | 1008 / 4021 | 157 / 75 |
5 | | 08'05" (+00'30") | 1004 / 5026 | 158 / 77 |
6 | | 08'43" (+01'08") | 1007 / 6033 | 157 / 72 |
7 | | 10'05" (+02'30") | 1005 / 7039 | 148 / 66 |
8 | | 09'14" (+01'39") | 1002 / 8041 | 152 / 71 |
9 | | 11'44" (+04'09") | 1007 / 9049 | 193 / 44 |
10 | | 10'18" (+02'43") | 1001 / 10050 | 166 / 58 |
3月累積里程 : 301.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'41" | 00:15'46" |
3 | 07'50" | 00:23'36" |
4 | 08'04" | 00:31'40" |
5 | 08'12" | 00:39'52" |
6 | 08'43" | 00:48'35" |
7 | 10'07" | 00:58'42" |
8 | 09'19" | 01:08'01" |
9 | 11'28" | 01:19'29" |
10 | 09'13" | 01:28'42" |
10.0 | 123'33" | 01:30'51" |