10.0 km | 00:59:56 | 05:58/km日期: 2019-03-12 16:25 - 卡路里: 541 Cal - 總步數: 11826 - 平均步頻: 197 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 47%
Pace: 05'58" / 06'31" / 06'22" / 05'41" / 05'45" / 06'10" / 05'59" / 05'55" / 05'30" / 05'46" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'30") | 1000 / 1000 | 189 / 88 |
| 2 | | 06'30" (+01'03") | 1001 / 2001 | 191 / 80 |
| 3 | | 06'21" (+00'54") | 1000 / 3002 | 188 / 83 |
| 4 | | 05'41" (+00'14") | 1006 / 4009 | 196 / 89 |
| 5 | | 05'40" (+00'13") | 1003 / 5012 | 200 / 87 |
| 6 | | 06'08" (+00'41") | 1004 / 6017 | 204 / 79 |
| 7 | | 05'59" (+00'32") | 1000 / 7017 | 198 / 84 |
| 8 | | 05'56" (+00'29") | 1002 / 8020 | 202 / 82 |
| 9 | | 05'27" | 1008 / 9028 | 207 / 88 |
| 10 | | 05'45" (+00'18") | 1005 / 10033 | 200 / 86 |
3月累積里程 :
189.30 km 
asics 虎走寬楦TJR283 累積 :
11674.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'31" | 00:12'29" |
| 3 | 06'22" | 00:18'51" |
| 4 | 05'41" | 00:24'32" |
| 5 | 05'45" | 00:30'17" |
| 6 | 06'10" | 00:36'27" |
| 7 | 05'59" | 00:42'26" |
| 8 | 05'55" | 00:48'21" |
| 9 | 05'30" | 00:53'51" |
| 10 | 05'46" | 00:59'37" |
| 10.0 | 13'25" | 00:59'56" |
展開計圈分析
留言 
