7.0 km | 00:54:23 | 07:45/km日期: 2019-03-15 19:02 - 卡路里: 403 Cal - 總步數: 8760 - 平均步頻: 161 - 平均步幅: 80 cm
Pace: 12'30" / 06'32" / 06'54" / 06'37" / 07'10" / 07'03" / 06'52" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'30" (+06'00") | 1004 / 1004 | 104 / 76 |
2 | | 06'30" | 1001 / 2005 | 178 / 86 |
3 | | 06'52" (+00'22") | 1006 / 3011 | 178 / 81 |
4 | | 07'06" (+00'36") | 1006 / 4018 | 175 / 80 |
5 | | 07'08" (+00'38") | 1003 / 5022 | 179 / 77 |
6 | | 06'56" (+00'26") | 1005 / 6027 | 177 / 81 |
7 | | 06'56" (+00'26") | 1001 / 7028 | 180 / 79 |
3月累積里程 : 21.97 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 06'32" | 00:19'02" |
3 | 06'54" | 00:25'56" |
4 | 06'37" | 00:32'33" |
5 | 07'10" | 00:39'43" |
6 | 07'03" | 00:46'46" |
7 | 06'52" | 00:53'38" |
7.0 | 68'48" | 00:54'23" |