6.0 km | 00:27:44 | 04:37/km日期: 2019-03-08 19:20 - 卡路里: 498 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 04'55" / 04'36" / 04'38" / 04'29" / 04'32" / 916'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'27") | 458 / 458 |
2 | | 04'48" (+00'20") | 467 / 925 |
3 | | 04'39" (+00'11") | 461 / 1387 |
4 | | 04'39" (+00'11") | 461 / 1849 |
5 | | 04'33" (+00'05") | 461 / 2310 |
6 | | 04'36" (+00'08") | 462 / 2773 |
7 | | 04'30" (+00'02") | 464 / 3238 |
8 | | 04'30" (+00'02") | 461 / 3700 |
9 | | 04'28" | 461 / 4161 |
10 | | 04'28" | 461 / 4622 |
11 | | 04'38" (+00'10") | 459 / 5082 |
12 | | 04'34" (+00'06") | 458 / 5541 |
13 | | 04'36" (+00'08") | 463 / 6005 |
3月累積里程 : 208.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'36" | 00:09'31" |
3 | 04'38" | 00:14'09" |
4 | 04'29" | 00:18'38" |
5 | 04'32" | 00:23'10" |
6.0 | 04'33" | 00:27'45" |