10.1 km | 00:54:26 | 05:22/km日期: 2019-03-08 15:37 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 85%
Pace: 05'40" / 05'30" / 05'36" / 05'22" / 05'13" / 05'49" / 05'06" / 05'06" / 05'18" / 05'11" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'34") | 1000 / 1000 |
| 2 | | 05'28" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'31") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'13" (+00'08") | 1000 / 5000 |
| 6 | | 05'48" (+00'43") | 1000 / 6000 |
| 7 | | 05'06" (+00'01") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'17" (+00'12") | 1000 / 9000 |
| 10 | | 05'11" (+00'06") | 1000 / 10000 |
| 11 | | 04'53" | 125 / 10125 |
3月累積里程 : 299.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'30" | 00:11'10" |
| 3 | 05'36" | 00:16'46" |
| 4 | 05'22" | 00:22'08" |
| 5 | 05'13" | 00:27'21" |
| 6 | 05'49" | 00:33'10" |
| 7 | 05'06" | 00:38'16" |
| 8 | 05'06" | 00:43'22" |
| 9 | 05'18" | 00:48'40" |
| 10 | 05'11" | 00:53'51" |
| 10.1 | 04'54" | 00:54'28" |
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