10.1 km | 00:59:17 | 05:53/km日期: 2019-03-08 14:41 - 卡路里: 770 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 98%
Pace: 07'03" / 09'08" / 06'01" / 06'03" / 05'53" / 05'42" / 06'05" / 05'48" / 05'52" / 05'12" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1000 / 1000 |
| 2 | | 06'09" (+00'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'50") | 1000 / 3000 |
| 4 | | 06'03" (+00'52") | 1000 / 4000 |
| 5 | | 05'52" (+00'41") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'53") | 1000 / 7000 |
| 8 | | 05'47" (+00'36") | 1000 / 8000 |
| 9 | | 05'52" (+00'41") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'55" | 59 / 10059 |
3月累積里程 : 174.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 09'08" | 00:16'11" |
| 3 | 06'01" | 00:22'12" |
| 4 | 06'03" | 00:28'15" |
| 5 | 05'53" | 00:34'08" |
| 6 | 05'42" | 00:39'50" |
| 7 | 06'05" | 00:45'55" |
| 8 | 05'48" | 00:51'43" |
| 9 | 05'52" | 00:57'35" |
| 10 | 05'12" | 01:02'47" |
| 10.1 | 04'27" | 01:03'03" |
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