7.1 km | 00:43:34 | 06:08/km日期: 2019-03-05 19:51 - 平均心率: 109 - 卡路里: 194 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 00'43" / 06'07" / 06'01" / 05'57" / 06'09" / 06'03" / 06'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'32") | 1000 / 1000 |
| 2 | | 06'07" (+00'11") | 1000 / 2000 |
| 3 | | 06'01" (+00'05") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'09" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'06") | 1000 / 6000 |
| 7 | | 06'06" (+00'10") | 1000 / 7000 |
| 8 | | 06'57" (+01'01") | 99 / 7099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 265.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 06'07" | 00:06'50" |
| 3 | 06'01" | 00:12'51" |
| 4 | 05'57" | 00:18'48" |
| 5 | 06'09" | 00:24'57" |
| 6 | 06'03" | 00:31'00" |
| 7 | 06'07" | 00:37'07" |
| 7.1 | 06'52" | 00:37'48" |
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