10.1 km | 01:05:51 | 06:31/km日期: 2019-03-11 20:29 - 總爬升: 253 m - 卡路里: 517 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 05'59" / 06'41" / 05'48" / 07'19" / 05'59" / 06'18" / 06'55" / 06'22" / 06'13" / 07'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'12") | 1000 / 1000 |
| 2 | | 06'40" (+00'53") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 07'19" (+01'32") | 1000 / 4000 |
| 5 | | 05'58" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'31") | 1000 / 6000 |
| 7 | | 06'54" (+01'07") | 1000 / 7000 |
| 8 | | 06'21" (+00'34") | 1000 / 8000 |
| 9 | | 06'12" (+00'25") | 1000 / 9000 |
| 10 | | 07'38" (+01'51") | 1000 / 10000 |
| 11 | | 06'09" (+00'22") | 104 / 10104 |
3月累積里程 : 124.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'41" | 00:12'40" |
| 3 | 05'48" | 00:18'28" |
| 4 | 07'19" | 00:25'47" |
| 5 | 05'59" | 00:31'46" |
| 6 | 06'18" | 00:38'04" |
| 7 | 06'55" | 00:44'59" |
| 8 | 06'22" | 00:51'21" |
| 9 | 06'13" | 00:57'34" |
| 10 | 07'39" | 01:05'13" |
| 10.1 | 06'02" | 01:05'51" |
留言 
展開計圈分析
