10.1 km | 00:47:09 | 04:40/km日期: 2019-03-04 06:01 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 654 Cal - 總步數: 8888 - 平均步頻: 188 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(20)
Pace: 04'43" / 04'45" / 04'44" / 04'52" / 04'51" / 04'44" / 04'41" / 04'40" / 04'29" / 04'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'36") | 1005 / 1005 | 195 / 109 |
| 2 | | 04'48" (+00'43") | 996 / 2002 | 191 / 108 |
| 3 | | 04'46" (+00'41") | 1001 / 3003 | 191 / 109 |
| 4 | | 04'49" (+00'44") | 1000 / 4003 | 188 / 109 |
| 5 | | 04'51" (+00'46") | 1003 / 5007 | 187 / 109 |
| 6 | | 04'43" (+00'38") | 1002 / 6009 | 183 / 115 |
| 7 | | 04'43" (+00'38") | 995 / 7004 | 186 / 113 |
| 8 | | 04'37" (+00'32") | 1003 / 8008 | 187 / 115 |
| 9 | | 04'31" (+00'26") | 992 / 9000 | 186 / 118 |
| 10 | | 04'05" | 1005 / 10006 | 188 / 129 |
| 11 | | 04'40" (+00'35") | 96 / 10102 | 182 / 117 |
3月累積里程 :
374.30 km 
ASICS GT-1000 累積 :
1463.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'44" | 00:14'12" |
| 4 | 04'52" | 00:19'04" |
| 5 | 04'51" | 00:23'55" |
| 6 | 04'44" | 00:28'39" |
| 7 | 04'41" | 00:33'20" |
| 8 | 04'40" | 00:38'00" |
| 9 | 04'29" | 00:42'29" |
| 10 | 04'06" | 00:46'35" |
| 10.1 | 05'29" | 00:47'09" |
展開計圈分析
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