42.8 km | 05:21:05 | 07:30/km日期: 2019-03-10 05:59 - 卡路里: 2819 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(2)
Pace: 05'49" / 06'08" / 05'40" / 07'32" / 05'42" / 05'54" / 06'38" / 05'56" / 06'00" / 09'31" / 06'06" / 06'01" / 07'19" / 06'07" / 06'08" / 07'22" / 06'03" / 06'13" / 06'45" / 06'04" / 05'58" / 14'23" / 06'28" / 06'39" / 10'08" / 06'40" / 06'54" / 10'24" / 06'39" / 07'00" / 14'52" / 07'02" / 07'22" / 09'58" / 07'14" / 08'53" / 08'33" / 07'26" / 08'27" / 09'31" / 07'34" / 07'27" / 08'08" /
3月累積里程 : 212.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'08" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 07'32" | 00:25'09" |
| 5 | 05'42" | 00:30'51" |
| 6 | 05'54" | 00:36'45" |
| 7 | 06'38" | 00:43'23" |
| 8 | 05'56" | 00:49'19" |
| 9 | 06'00" | 00:55'19" |
| 10 | 09'31" | 01:04'50" |
| 11 | 06'06" | 01:10'56" |
| 12 | 06'01" | 01:16'57" |
| 13 | 07'19" | 01:24'16" |
| 14 | 06'07" | 01:30'23" |
| 15 | 06'08" | 01:36'31" |
| 16 | 07'22" | 01:43'53" |
| 17 | 06'03" | 01:49'56" |
| 18 | 06'13" | 01:56'09" |
| 19 | 06'45" | 02:02'54" |
| 20 | 06'04" | 02:08'58" |
| 21 | 05'58" | 02:14'56" |
| 22 | 14'23" | 02:29'19" |
| 23 | 06'28" | 02:35'47" |
| 24 | 06'39" | 02:42'26" |
| 25 | 10'08" | 02:52'34" |
| 26 | 06'40" | 02:59'14" |
| 27 | 06'54" | 03:06'08" |
| 28 | 10'24" | 03:16'32" |
| 29 | 06'39" | 03:23'11" |
| 30 | 07'00" | 03:30'11" |
| 31 | 14'52" | 03:45'03" |
| 32 | 07'02" | 03:52'05" |
| 33 | 07'22" | 03:59'27" |
| 34 | 09'58" | 04:09'25" |
| 35 | 07'14" | 04:16'39" |
| 36 | 08'53" | 04:25'32" |
| 37 | 08'33" | 04:34'05" |
| 38 | 07'26" | 04:41'31" |
| 39 | 08'27" | 04:49'58" |
| 40 | 09'31" | 04:59'29" |
| 41 | 07'34" | 05:07'03" |
| 42 | 07'27" | 05:14'30" |
| 42.8 | 08'08" | 05:21'05" |
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