21.0 km | 03:10:42 | 09:04/km日期: 2019-03-02 06:44 - 總爬升: 722 m - 平均心率: 134 - 卡路里: 1134 Cal - 總步數: 29784 - 平均步頻: 156 - 平均步幅: 70 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 06'31" / 06'17" / 07'15" / 07'56" / 06'32" / 11'11" / 06'52" / 06'44" / 07'54" / 16'27" / 06'12" / 05'15" / 06'45" / 10'09" / 23'20" / 07'04" / 07'59" / 09'09" / 13'19" / 06'31" / 10'57" / 38'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'13") | 1002 / 1002 | 170 / 90 |
| 2 | | 06'16" (+00'59") | 1001 / 2003 | 175 / 90 |
| 3 | | 07'13" (+01'56") | 1002 / 3006 | 174 / 79 |
| 4 | | 07'54" (+02'37") | 1002 / 4008 | 170 / 74 |
| 5 | | 06'31" (+01'14") | 1000 / 5008 | 170 / 89 |
| 6 | | 11'08" (+05'51") | 1008 / 6017 | 178 / 50 |
| 7 | | 06'49" (+01'32") | 1005 / 7023 | 170 / 86 |
| 8 | | 06'40" (+01'23") | 1007 / 8031 | 168 / 88 |
| 9 | | 07'52" (+02'35") | 1003 / 9034 | 168 / 75 |
| 10 | | 16'23" (+11'06") | 1002 / 10037 | 154 / 39 |
| 11 | | 06'08" (+00'51") | 1000 / 11037 | 167 / 97 |
| 12 | | 05'17" | 1001 / 12038 | 173 / 109 |
| 13 | | 06'47" (+01'30") | 1000 / 13039 | 173 / 84 |
| 14 | | 10'15" (+04'58") | 1005 / 14044 | 151 / 64 |
| 15 | | 23'05" (+17'48") | 1000 / 15045 | 94 / 45 |
| 16 | | 07'05" (+01'48") | 1001 / 16047 | 165 / 85 |
| 17 | | 08'03" (+02'46") | 1007 / 17055 | 172 / 71 |
| 18 | | 08'59" (+03'42") | 1004 / 18059 | 197 / 56 |
| 19 | | 13'13" (+07'56") | 1008 / 19067 | 131 / 57 |
| 20 | | 06'27" (+01'10") | 1006 / 20074 | 169 / 91 |
| 21 | | 10'59" (+05'42") | 1006 / 21080 | 138 / 65 |
苗栗曾瓊慧
留言 
展開計圈分析
