11.8 km | 01:43:32 | 08:46/km日期: 2014-05-11 09:26 - 卡路里: 1052 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'53" / 06'17" / 06'47" / 08'19" / 09'08" / 08'06" / 11'48" / 09'07" / 09'00" / 10'55" / 08'48" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'31") | 1018 / 1018 |
| 2 | | 06'20" | 1006 / 2024 |
| 3 | | 06'43" (+00'23") | 1003 / 3028 |
| 4 | | 08'17" (+01'57") | 1005 / 4034 |
| 5 | | 09'08" (+02'48") | 1009 / 5043 |
| 6 | | 09'07" (+02'47") | 1014 / 6057 |
| 7 | | 10'52" (+04'32") | 1009 / 7067 |
| 8 | | 09'14" (+02'54") | 1008 / 8075 |
| 9 | | 09'04" (+02'44") | 1008 / 9083 |
| 10 | | 10'22" (+04'02") | 1011 / 10094 |
| 11 | | 08'55" (+02'35") | 1013 / 11107 |
| 12 | | 09'20" (+03'00") | 815 / 11923 |
5月累積里程 : 77.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'17" | 00:13'10" |
| 3 | 06'47" | 00:19'57" |
| 4 | 08'19" | 00:28'16" |
| 5 | 09'08" | 00:37'24" |
| 6 | 08'06" | 00:45'30" |
| 7 | 11'48" | 00:57'18" |
| 8 | 09'07" | 01:06'25" |
| 9 | 09'00" | 01:15'25" |
| 10 | 10'55" | 01:26'20" |
| 11 | 08'48" | 01:35'08" |
| 11.8 | 10'22" | 01:43'32" |
留言 
展開計圈分析
