10.1 km | 00:57:34 | 05:41/km日期: 2014-05-13 05:28 - 地點: 住家-宜運 - 卡路里: 774 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'40" / 05'24" / 05'56" / 05'36" / 05'32" / 05'32" / 05'52" / 10'24" / 05'32" / 05'56" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'20") | 1006 / 1006 |
2 | | 05'23" | 994 / 2000 |
3 | | 05'56" (+00'33") | 998 / 2998 |
4 | | 05'35" (+00'12") | 1000 / 3999 |
5 | | 05'32" (+00'09") | 999 / 4998 |
6 | | 05'35" (+00'12") | 998 / 5996 |
7 | | 05'51" (+00'28") | 1004 / 7001 |
8 | | 06'02" (+00'39") | 998 / 7999 |
9 | | 05'40" (+00'17") | 998 / 8997 |
10 | | 05'45" (+00'22") | 1002 / 10000 |
11 | | 05'47" (+00'24") | 72 / 10072 |
5月累積里程 :
63.81 km New Balance 890 V4 累積 :
1468.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'24" | 00:11'04" |
3 | 05'56" | 00:17'00" |
4 | 05'36" | 00:22'36" |
5 | 05'32" | 00:28'08" |
6 | 05'32" | 00:33'40" |
7 | 05'52" | 00:39'32" |
8 | 10'24" | 00:49'56" |
9 | 05'32" | 00:55'28" |
10 | 05'56" | 01:01'24" |
10.1 | 07'24" | 01:01'56" |