9.2 km | 01:09:41 | 07:35/km日期: 2019-02-27 05:05 - 總爬升: 206 m - 卡路里: 616 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 06'53" / 07'28" / 08'14" / 07'36" / 08'12" / 06'59" / 09'16" / 06'49" / 06'22" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'07") | 1000 / 1000 |
2 | | 07'27" (+01'06") | 1000 / 2000 |
3 | | 08'14" (+01'53") | 1000 / 3000 |
4 | | 07'35" (+01'14") | 1000 / 4000 |
5 | | 08'12" (+01'51") | 1000 / 5000 |
6 | | 06'58" (+00'37") | 1000 / 6000 |
7 | | 09'16" (+02'55") | 1000 / 7000 |
8 | | 06'48" (+00'27") | 1000 / 8000 |
9 | | 06'21" | 1000 / 9000 |
10 | | 06'46" (+00'25") | 188 / 9188 |
2月累積里程 : 308.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'28" | 00:14'21" |
3 | 08'14" | 00:22'35" |
4 | 07'36" | 00:30'11" |
5 | 08'12" | 00:38'23" |
6 | 06'59" | 00:45'22" |
7 | 09'16" | 00:54'38" |
8 | 06'49" | 01:01'27" |
9 | 06'22" | 01:07'49" |
9.2 | 06'47" | 01:09'06" |