10.2 km | 01:01:44 | 06:03/km日期: 2019-02-28 05:26 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(28)
Pace: 06'29" / 06'11" / 06'07" / 05'53" / 05'52" / 06'27" / 06'11" / 05'45" / 06'00" / 05'46" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'43") | 1000 / 1000 |
2 | | 06'11" (+00'26") | 1000 / 2000 |
3 | | 06'06" (+00'21") | 1000 / 3000 |
4 | | 05'53" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'06") | 1000 / 5000 |
6 | | 06'26" (+00'41") | 1000 / 6000 |
7 | | 06'11" (+00'26") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 06'00" (+00'15") | 1000 / 9000 |
10 | | 05'45" | 1000 / 10000 |
11 | | 05'40" | 186 / 10186 |
2月累積里程 : 317.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'11" | 00:12'40" |
3 | 06'07" | 00:18'47" |
4 | 05'53" | 00:24'40" |
5 | 05'52" | 00:30'32" |
6 | 06'27" | 00:36'59" |
7 | 06'11" | 00:43'10" |
8 | 05'45" | 00:48'55" |
9 | 06'00" | 00:54'55" |
10 | 05'46" | 01:00'41" |
10.2 | 05'37" | 01:01'44" |