15.2 km | 01:24:34 | 05:34/km日期: 2019-02-26 21:41 - 卡路里: 1003 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 05'39" / 05'49" / 05'40" / 05'43" / 05'44" / 05'34" / 05'35" / 05'38" / 05'24" / 05'31" / 05'39" / 05'31" / 05'20" / 05'47" / 05'09" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'30") | 1000 / 1000 |
2 | | 05'48" (+00'40") | 1000 / 2000 |
3 | | 05'40" (+00'32") | 1000 / 3000 |
4 | | 05'43" (+00'35") | 1000 / 4000 |
5 | | 05'36" (+00'28") | 1000 / 5000 |
6 | | 05'41" (+00'33") | 1000 / 6000 |
7 | | 05'34" (+00'26") | 1000 / 7000 |
8 | | 05'37" (+00'29") | 1000 / 8000 |
9 | | 05'24" (+00'16") | 1000 / 9000 |
10 | | 05'30" (+00'22") | 1000 / 10000 |
11 | | 05'39" (+00'31") | 1000 / 11000 |
12 | | 05'30" (+00'22") | 1000 / 12000 |
13 | | 05'20" (+00'12") | 1000 / 13000 |
14 | | 05'46" (+00'38") | 1000 / 14000 |
15 | | 05'08" | 1000 / 15000 |
16 | | 04'58" | 175 / 15175 |
2月累積里程 : 200.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'49" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'43" | 00:22'51" |
5 | 05'44" | 00:28'35" |
6 | 05'34" | 00:34'09" |
7 | 05'35" | 00:39'44" |
8 | 05'38" | 00:45'22" |
9 | 05'24" | 00:50'46" |
10 | 05'31" | 00:56'17" |
11 | 05'39" | 01:01'56" |
12 | 05'31" | 01:07'27" |
13 | 05'20" | 01:12'47" |
14 | 05'47" | 01:18'34" |
15 | 05'09" | 01:23'43" |
15.2 | 04'55" | 01:24'35" |