7.4 km | 00:45:19 | 06:07/km日期: 2014-05-11 20:44 - 卡路里: 420 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'47" / 06'05" / 05'43" / 05'42" / 06'09" / 05'57" / 05'50" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'18") | 238 / 238 |
| 2 | | 06'47" (+01'16") | 238 / 476 |
| 3 | | 06'17" (+00'46") | 238 / 714 |
| 4 | | 06'09" (+00'38") | 238 / 953 |
| 5 | | 06'13" (+00'42") | 238 / 1191 |
| 6 | | 05'56" (+00'25") | 238 / 1429 |
| 7 | | 06'34" (+01'03") | 238 / 1668 |
| 8 | | 06'05" (+00'34") | 238 / 1906 |
| 9 | | 05'52" (+00'21") | 238 / 2144 |
| 10 | | 06'00" (+00'29") | 238 / 2383 |
| 11 | | 06'00" (+00'29") | 238 / 2621 |
| 12 | | 05'35" (+00'04") | 238 / 2859 |
| 13 | | 05'52" (+00'21") | 238 / 3098 |
| 14 | | 05'52" (+00'21") | 238 / 3336 |
| 15 | | 05'31" | 238 / 3574 |
| 16 | | 05'52" (+00'21") | 238 / 3813 |
| 17 | | 06'05" (+00'34") | 238 / 4051 |
| 18 | | 06'51" (+01'20") | 238 / 4289 |
| 19 | | 05'44" (+00'13") | 238 / 4528 |
| 20 | | 05'44" (+00'13") | 238 / 4766 |
| 21 | | 05'48" (+00'17") | 238 / 5004 |
| 22 | | 07'24" (+01'53") | 238 / 5243 |
| 23 | | 05'44" (+00'13") | 238 / 5481 |
| 24 | | 05'35" (+00'04") | 238 / 5719 |
| 25 | | 05'35" (+00'04") | 238 / 5958 |
| 26 | | 06'59" (+01'28") | 238 / 6196 |
| 27 | | 06'00" (+00'29") | 238 / 6434 |
| 28 | | 06'05" (+00'34") | 238 / 6673 |
| 29 | | 05'44" (+00'13") | 238 / 6911 |
| 30 | | 05'44" (+00'13") | 238 / 7149 |
| 31 | | 06'05" (+00'34") | 238 / 7388 |
| 32 | | 04'10" | 19 / 7408 |
5月累積里程 :
264.79 km 
MIZUNO WAVE AMULET 4 累積 :
955.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'05" | 00:12'52" |
| 3 | 05'43" | 00:18'35" |
| 4 | 05'42" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 05'57" | 00:36'23" |
| 7 | 05'50" | 00:42'13" |
| 7.4 | 07'33" | 00:45'18" |
展開計圈分析
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