8.4 km | 01:01:16 | 07:18/km日期: 2014-05-11 06:28 - 地點: 光興慢跑協會慶祝母親節 - 卡路里: 730 Cal - 溫度: 23°C - 濕度: 90%
Pace: 07'56" / 06'32" / 07'36" / 07'40" / 07'16" / 07'34" / 07'39" / 07'56" / 10'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'46") | 401 / 401 |
| 2 | | 09'22" (+02'55") | 401 / 802 |
| 3 | | 06'28" (+00'01") | 401 / 1204 |
| 4 | | 06'34" (+00'07") | 400 / 1605 |
| 5 | | 06'27" | 405 / 2010 |
| 6 | | 07'05" (+00'38") | 396 / 2407 |
| 7 | | 08'08" (+01'41") | 411 / 2818 |
| 8 | | 07'32" (+01'05") | 404 / 3223 |
| 9 | | 07'27" (+01'00") | 402 / 3625 |
| 10 | | 07'57" (+01'30") | 396 / 4021 |
| 11 | | 07'18" (+00'51") | 408 / 4430 |
| 12 | | 07'19" (+00'52") | 391 / 4822 |
| 13 | | 07'26" (+00'59") | 416 / 5238 |
| 14 | | 08'08" (+01'41") | 323 / 5562 |
| 15 | | 07'02" (+00'35") | 485 / 6047 |
| 16 | | 06'44" (+00'17") | 400 / 6447 |
| 17 | | 08'02" (+01'35") | 404 / 6851 |
| 18 | | 08'34" (+02'07") | 400 / 7252 |
| 19 | | 07'48" (+01'21") | 396 / 7649 |
| 20 | | 07'56" (+01'29") | 407 / 8056 |
| 21 | | 09'21" (+02'54") | 391 / 8447 |
5月累積里程 : 299.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'32" | 00:14'28" |
| 3 | 07'36" | 00:22'04" |
| 4 | 07'40" | 00:29'44" |
| 5 | 07'16" | 00:37'00" |
| 6 | 07'34" | 00:44'34" |
| 7 | 07'39" | 00:52'13" |
| 8 | 07'56" | 01:00'09" |
| 8.4 | 10'39" | 01:04'16" |
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