16.6 km | 01:30:22 | 05:27/km日期: 2019-02-24 06:07 - 平均心率: 134 - 卡路里: 745 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 69% - PM2.5: 普通(53)
Pace: 07'48" / 07'19" / 07'27" / 05'42" / 05'25" / 05'32" / 05'08" / 06'34" / 09'13" / 05'29" / 09'01" / 05'29" / 06'05" / 05'12" / 06'27" / 05'54" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'59") | 1000 / 1000 |
| 2 | | 05'47" (+00'39") | 1000 / 2000 |
| 3 | | 05'39" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'27") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'23" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'39" (+00'31") | 1000 / 11000 |
| 12 | | 05'24" (+00'16") | 1000 / 12000 |
| 13 | | 05'09" (+00'01") | 1000 / 13000 |
| 14 | | 05'11" (+00'03") | 1000 / 14000 |
| 15 | | 05'10" (+00'02") | 1000 / 15000 |
| 16 | | 05'19" (+00'11") | 1000 / 16000 |
| 17 | | 05'14" (+00'06") | 559 / 16559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 230.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'19" | 00:15'07" |
| 3 | 07'27" | 00:22'34" |
| 4 | 05'42" | 00:28'16" |
| 5 | 05'25" | 00:33'41" |
| 6 | 05'32" | 00:39'13" |
| 7 | 05'08" | 00:44'21" |
| 8 | 06'34" | 00:50'55" |
| 9 | 09'13" | 01:00'08" |
| 10 | 05'29" | 01:05'37" |
| 11 | 09'01" | 01:14'38" |
| 12 | 05'29" | 01:20'07" |
| 13 | 06'05" | 01:26'12" |
| 14 | 05'12" | 01:31'24" |
| 15 | 06'27" | 01:37'51" |
| 16 | 05'54" | 01:43'45" |
| 16.6 | 07'37" | 01:48'01" |
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