27.6 km | 02:40:14 | 05:48/km日期: 2019-02-26 19:37 - 總爬升: 412 m - 平均心率: 142 - 卡路里: 1614 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'52" / 05'22" / 05'17" / 05'49" / 05'41" / 05'36" / 05'50" / 06'01" / 06'06" / 05'41" / 05'24" / 05'27" / 05'25" / 05'37" / 05'56" / 06'03" / 06'31" / 05'58" / 05'39" / 05'34" / 05'41" / 05'53" / 06'09" / 05'45" / 06'08" / 06'10" / 06'36" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'22" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'41" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'36" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'33") | 1000 / 7000 |
| 8 | | 06'01" (+00'45") | 1000 / 8000 |
| 9 | | 06'06" (+00'50") | 1000 / 9000 |
| 10 | | 05'40" (+00'24") | 1000 / 10000 |
| 11 | | 05'23" (+00'07") | 1000 / 11000 |
| 12 | | 05'27" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'08") | 1000 / 13000 |
| 14 | | 05'37" (+00'21") | 1000 / 14000 |
| 15 | | 05'56" (+00'40") | 1000 / 15000 |
| 16 | | 06'03" (+00'47") | 1000 / 16000 |
| 17 | | 06'06" (+00'50") | 1000 / 17000 |
| 18 | | 05'57" (+00'41") | 1000 / 18000 |
| 19 | | 05'38" (+00'22") | 1000 / 19000 |
| 20 | | 05'34" (+00'18") | 1000 / 20000 |
| 21 | | 05'41" (+00'25") | 1000 / 21000 |
| 22 | | 05'53" (+00'37") | 1000 / 22000 |
| 23 | | 06'08" (+00'52") | 1000 / 23000 |
| 24 | | 05'44" (+00'28") | 1000 / 24000 |
| 25 | | 06'08" (+00'52") | 1000 / 25000 |
| 26 | | 06'09" (+00'53") | 1000 / 26000 |
| 27 | | 06'36" (+01'20") | 1000 / 27000 |
| 28 | | 06'28" (+01'12") | 552 / 27552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
227.99 km 
ㄚ拖 (3)黑嚕嚕 累積 :
2109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'17" | 00:16'31" |
| 4 | 05'49" | 00:22'20" |
| 5 | 05'41" | 00:28'01" |
| 6 | 05'36" | 00:33'37" |
| 7 | 05'50" | 00:39'27" |
| 8 | 06'01" | 00:45'28" |
| 9 | 06'06" | 00:51'34" |
| 10 | 05'41" | 00:57'15" |
| 11 | 05'24" | 01:02'39" |
| 12 | 05'27" | 01:08'06" |
| 13 | 05'25" | 01:13'31" |
| 14 | 05'37" | 01:19'08" |
| 15 | 05'56" | 01:25'04" |
| 16 | 06'03" | 01:31'07" |
| 17 | 06'31" | 01:37'38" |
| 18 | 05'58" | 01:43'36" |
| 19 | 05'39" | 01:49'15" |
| 20 | 05'34" | 01:54'49" |
| 21 | 05'41" | 02:00'30" |
| 22 | 05'53" | 02:06'23" |
| 23 | 06'09" | 02:12'32" |
| 24 | 05'45" | 02:18'17" |
| 25 | 06'08" | 02:24'25" |
| 26 | 06'10" | 02:30'35" |
| 27 | 06'36" | 02:37'11" |
| 27.6 | 06'27" | 02:40'45" |
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