8.5 km | 01:12:32 | 08:30/km日期: 2019-02-22 05:53 - 卡路里: 476 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 08'02" / 06'55" / 06'55" / 06'35" / 10'36" / 11'06" / 09'01" / 08'10" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+01'27") | 1000 / 1000 |
| 2 | | 06'54" (+00'19") | 1000 / 2000 |
| 3 | | 06'55" (+00'20") | 1000 / 3000 |
| 4 | | 06'35" | 1000 / 4000 |
| 5 | | 10'35" (+04'00") | 1000 / 5000 |
| 6 | | 11'05" (+04'30") | 1000 / 6000 |
| 7 | | 09'01" (+02'26") | 1000 / 7000 |
| 8 | | 08'09" (+01'34") | 1000 / 8000 |
| 9 | | 09'59" (+03'24") | 522 / 8522 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'55" | 00:14'57" |
| 3 | 06'55" | 00:21'52" |
| 4 | 06'35" | 00:28'27" |
| 5 | 10'36" | 00:39'03" |
| 6 | 11'06" | 00:50'09" |
| 7 | 09'01" | 00:59'10" |
| 8 | 08'10" | 01:07'20" |
| 8.5 | 09'56" | 01:12'32" |
展開計圈分析
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