16.1 km | 01:34:06 | 05:50/km日期: 2019-02-18 06:40 - 平均心率: 125 - 卡路里: 590 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'29" / 06'13" / 06'27" / 06'05" / 05'39" / 05'52" / 05'58" / 06'01" / 05'36" / 05'59" / 05'38" / 05'29" / 05'31" / 05'38" / 05'28" / 05'28" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'02") | 1000 / 1000 |
| 2 | | 06'12" (+00'45") | 1000 / 2000 |
| 3 | | 06'27" (+01'00") | 1000 / 3000 |
| 4 | | 06'04" (+00'37") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'24") | 1000 / 6000 |
| 7 | | 05'57" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'32") | 1000 / 8000 |
| 9 | | 05'36" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'31") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 05'29" (+00'02") | 1000 / 12000 |
| 13 | | 05'31" (+00'04") | 1000 / 13000 |
| 14 | | 05'38" (+00'11") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 04'49" | 125 / 16125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 06'27" | 00:19'09" |
| 4 | 06'05" | 00:25'14" |
| 5 | 05'39" | 00:30'53" |
| 6 | 05'52" | 00:36'45" |
| 7 | 05'58" | 00:42'43" |
| 8 | 06'01" | 00:48'44" |
| 9 | 05'36" | 00:54'20" |
| 10 | 05'59" | 01:00'19" |
| 11 | 05'38" | 01:05'57" |
| 12 | 05'29" | 01:11'26" |
| 13 | 05'31" | 01:16'57" |
| 14 | 05'38" | 01:22'35" |
| 15 | 05'28" | 01:28'03" |
| 16 | 05'28" | 01:33'31" |
| 16.1 | 04'45" | 01:34'07" |
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