15.0 km | 01:19:03 | 05:15/km日期: 2019-02-22 06:43 - 平均心率: 124 - 卡路里: 465 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(35)
Pace: 06'04" / 05'54" / 05'37" / 05'37" / 05'17" / 05'15" / 05'18" / 05'06" / 05'01" / 04'50" / 08'05" / 05'05" / 05'08" / 05'04" / 04'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'15") | 1000 / 1000 |
| 2 | | 05'53" (+01'04") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 05'36" (+00'47") | 1000 / 4000 |
| 5 | | 05'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'14" (+00'25") | 1000 / 6000 |
| 7 | | 05'18" (+00'29") | 1000 / 7000 |
| 8 | | 05'05" (+00'16") | 1000 / 8000 |
| 9 | | 05'01" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'55" (+00'06") | 1000 / 11000 |
| 12 | | 05'04" (+00'15") | 1000 / 12000 |
| 13 | | 05'08" (+00'19") | 1000 / 13000 |
| 14 | | 05'03" (+00'14") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 03'12" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'37" | 00:17'35" |
| 4 | 05'37" | 00:23'12" |
| 5 | 05'17" | 00:28'29" |
| 6 | 05'15" | 00:33'44" |
| 7 | 05'18" | 00:39'02" |
| 8 | 05'06" | 00:44'08" |
| 9 | 05'01" | 00:49'09" |
| 10 | 04'50" | 00:53'59" |
| 11 | 08'05" | 01:02'04" |
| 12 | 05'05" | 01:07'09" |
| 13 | 05'08" | 01:12'17" |
| 14 | 05'04" | 01:17'21" |
| 15 | 04'50" | 01:22'11" |
| 15.0 | 03'10" | 01:22'14" |
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