10.0 km | 00:59:09 | 05:54/km日期: 2019-02-23 07:04 - 卡路里: 569 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'21" / 06'10" / 05'56" / 05'51" / 06'00" / 06'02" / 05'56" / 06'00" / 05'44" / 05'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'20") | 1000 / 1000 |
| 2 | | 06'10" (+01'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'55") | 1000 / 3000 |
| 4 | | 05'50" (+00'49") | 1000 / 4000 |
| 5 | | 05'59" (+00'58") | 1000 / 5000 |
| 6 | | 06'02" (+01'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'54") | 1000 / 7000 |
| 8 | | 06'00" (+00'59") | 1000 / 8000 |
| 9 | | 05'43" (+00'42") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'11" (+00'10") | 20 / 10020 |
2月累積里程 : 174.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 05'56" | 00:18'27" |
| 4 | 05'51" | 00:24'18" |
| 5 | 06'00" | 00:30'18" |
| 6 | 06'02" | 00:36'20" |
| 7 | 05'56" | 00:42'16" |
| 8 | 06'00" | 00:48'16" |
| 9 | 05'44" | 00:54'00" |
| 10 | 05'02" | 00:59'02" |
| 10.0 | 05'35" | 00:59'09" |
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