13.2 km | 01:08:09 | 05:10/km日期: 2019-02-21 17:57 - 平均心率: 151 - 卡路里: 809 Cal - 平均步頻: 164 - 溫度: 21°C - PM2.5: 良好(20)
Pace: 04'58" / 05'22" / 05'21" / 05'15" / 05'26" / 05'13" / 05'14" / 05'07" / 05'08" / 05'01" / 05'03" / 04'58" / 05'04" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'21" (+00'24") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'29") | 1000 / 5000 |
| 6 | | 05'12" (+00'15") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'07" (+00'10") | 1000 / 9000 |
| 10 | | 05'01" (+00'04") | 1000 / 10000 |
| 11 | | 05'02" (+00'05") | 1000 / 11000 |
| 12 | | 04'58" (+00'01") | 1000 / 12000 |
| 13 | | 05'04" (+00'07") | 1000 / 13000 |
| 14 | | 05'55" (+00'58") | 165 / 13165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
300.83 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'22" | 00:10'20" |
| 3 | 05'21" | 00:15'41" |
| 4 | 05'15" | 00:20'56" |
| 5 | 05'26" | 00:26'22" |
| 6 | 05'13" | 00:31'35" |
| 7 | 05'14" | 00:36'49" |
| 8 | 05'07" | 00:41'56" |
| 9 | 05'08" | 00:47'04" |
| 10 | 05'01" | 00:52'05" |
| 11 | 05'03" | 00:57'08" |
| 12 | 04'58" | 01:02'06" |
| 13 | 05'04" | 01:07'10" |
| 13.2 | 05'55" | 01:08'09" |
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