25.0 km | 02:17:32 | 05:29/km日期: 2019-02-21 06:08 - 平均心率: 128 - 卡路里: 850 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 92% - PM2.5: 不佳(65)
Pace: 07'09" / 06'34" / 05'54" / 05'37" / 05'43" / 05'44" / 05'37" / 05'29" / 05'30" / 05'20" / 05'26" / 05'21" / 06'28" / 05'29" / 05'20" / 05'25" / 05'27" / 05'37" / 07'36" / 05'12" / 05'03" / 04'59" / 05'03" / 05'06" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'11") | 1000 / 1000 |
| 2 | | 06'34" (+01'37") | 1000 / 2000 |
| 3 | | 05'53" (+00'56") | 1000 / 3000 |
| 4 | | 05'37" (+00'40") | 1000 / 4000 |
| 5 | | 05'42" (+00'45") | 1000 / 5000 |
| 6 | | 05'44" (+00'47") | 1000 / 6000 |
| 7 | | 05'36" (+00'39") | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 05'29" (+00'32") | 1000 / 9000 |
| 10 | | 05'20" (+00'23") | 1000 / 10000 |
| 11 | | 05'26" (+00'29") | 1000 / 11000 |
| 12 | | 05'20" (+00'23") | 1000 / 12000 |
| 13 | | 05'18" (+00'21") | 1000 / 13000 |
| 14 | | 05'29" (+00'32") | 1000 / 14000 |
| 15 | | 05'20" (+00'23") | 1000 / 15000 |
| 16 | | 05'25" (+00'28") | 1000 / 16000 |
| 17 | | 05'26" (+00'29") | 1000 / 17000 |
| 18 | | 05'30" (+00'33") | 1000 / 18000 |
| 19 | | 05'14" (+00'17") | 1000 / 19000 |
| 20 | | 05'12" (+00'15") | 1000 / 20000 |
| 21 | | 05'02" (+00'05") | 1000 / 21000 |
| 22 | | 04'58" (+00'01") | 1000 / 22000 |
| 23 | | 05'02" (+00'05") | 1000 / 23000 |
| 24 | | 05'06" (+00'09") | 1000 / 24000 |
| 25 | | 04'57" | 1000 / 25000 |
| 26 | | 03'14" | 15 / 25015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'34" | 00:13'43" |
| 3 | 05'54" | 00:19'37" |
| 4 | 05'37" | 00:25'14" |
| 5 | 05'43" | 00:30'57" |
| 6 | 05'44" | 00:36'41" |
| 7 | 05'37" | 00:42'18" |
| 8 | 05'29" | 00:47'47" |
| 9 | 05'30" | 00:53'17" |
| 10 | 05'20" | 00:58'37" |
| 11 | 05'26" | 01:04'03" |
| 12 | 05'21" | 01:09'24" |
| 13 | 06'28" | 01:15'52" |
| 14 | 05'29" | 01:21'21" |
| 15 | 05'20" | 01:26'41" |
| 16 | 05'25" | 01:32'06" |
| 17 | 05'27" | 01:37'33" |
| 18 | 05'37" | 01:43'10" |
| 19 | 07'36" | 01:50'46" |
| 20 | 05'12" | 01:55'58" |
| 21 | 05'03" | 02:01'01" |
| 22 | 04'59" | 02:06'00" |
| 23 | 05'03" | 02:11'03" |
| 24 | 05'06" | 02:16'09" |
| 25 | 04'57" | 02:21'06" |
| 25.0 | 03'16" | 02:21'09" |
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