7.3 km | 00:50:34 | 06:57/km日期: 2019-02-21 05:55 - 卡路里: 422 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'54" / 06'57" / 07'00" / 07'15" / 07'02" / 07'02" / 06'46" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'08") | 1000 / 1000 |
| 2 | | 06'56" (+00'10") | 1000 / 2000 |
| 3 | | 07'00" (+00'14") | 1000 / 3000 |
| 4 | | 07'15" (+00'29") | 1000 / 4000 |
| 5 | | 07'01" (+00'15") | 1000 / 5000 |
| 6 | | 07'01" (+00'15") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 06'13" | 262 / 7262 |
2月累積里程 : 174.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 07'00" | 00:20'51" |
| 4 | 07'15" | 00:28'06" |
| 5 | 07'02" | 00:35'08" |
| 6 | 07'02" | 00:42'10" |
| 7 | 06'46" | 00:48'56" |
| 7.3 | 06'12" | 00:50'34" |
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