9.3 km | 01:26:55 | 09:20/km日期: 2019-02-20 20:24 - 卡路里: 485 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 08'46" / 08'05" / 08'12" / 08'58" / 10'32" / 10'01" / 08'49" / 07'54" / 11'52" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+00'53") | 1000 / 1000 |
| 2 | | 08'03" (+00'10") | 1000 / 2000 |
| 3 | | 08'12" (+00'19") | 1000 / 3000 |
| 4 | | 08'57" (+01'04") | 1000 / 4000 |
| 5 | | 10'32" (+02'39") | 1000 / 5000 |
| 6 | | 10'00" (+02'07") | 1000 / 6000 |
| 7 | | 08'49" (+00'56") | 1000 / 7000 |
| 8 | | 07'53" | 1000 / 8000 |
| 9 | | 11'51" (+03'58") | 1000 / 9000 |
| 10 | | 12'08" (+04'15") | 311 / 9311 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'05" | 00:16'51" |
| 3 | 08'12" | 00:25'03" |
| 4 | 08'58" | 00:34'01" |
| 5 | 10'32" | 00:44'33" |
| 6 | 10'01" | 00:54'34" |
| 7 | 08'49" | 01:03'23" |
| 8 | 07'54" | 01:11'17" |
| 9 | 11'52" | 01:23'09" |
| 9.3 | 12'06" | 01:26'55" |
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