21.0 km | 01:57:20 | 05:35/km日期: 2019-02-20 17:01 - 總爬升: 192 m - 平均心率: 157 - 卡路里: 1144 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 75% - PM2.5: 不佳(59)
Pace: 05'39" / 05'26" / 05'42" / 05'38" / 08'59" / 05'24" / 05'24" / 05'25" / 05'19" / 05'18" / 05'19" / 05'17" / 05'12" / 05'13" / 05'21" / 05'14" / 05'13" / 05'04" / 05'31" / 05'40" / 06'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'26" (+00'22") | 1000 / 2000 |
| 3 | | 05'42" (+00'38") | 1000 / 3000 |
| 4 | | 05'38" (+00'34") | 1000 / 4000 |
| 5 | | 08'58" (+03'54") | 1000 / 5000 |
| 6 | | 05'23" (+00'19") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'25" (+00'21") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10000 |
| 11 | | 05'18" (+00'14") | 1000 / 11000 |
| 12 | | 05'16" (+00'12") | 1000 / 12000 |
| 13 | | 05'12" (+00'08") | 1000 / 13000 |
| 14 | | 05'13" (+00'09") | 1000 / 14000 |
| 15 | | 05'20" (+00'16") | 1000 / 15000 |
| 16 | | 05'14" (+00'10") | 1000 / 16000 |
| 17 | | 05'12" (+00'08") | 1000 / 17000 |
| 18 | | 05'04" | 1000 / 18000 |
| 19 | | 05'31" (+00'27") | 1000 / 19000 |
| 20 | | 05'39" (+00'35") | 1000 / 20000 |
| 21 | | 06'00" (+00'56") | 1000 / 21000 |
| 22 | | 03'43" | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
315.07 km 
ZEPRO 雲豹(黑) 累積 :
1219.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'26" | 00:11'05" |
| 3 | 05'42" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 08'59" | 00:31'24" |
| 6 | 05'24" | 00:36'48" |
| 7 | 05'24" | 00:42'12" |
| 8 | 05'25" | 00:47'37" |
| 9 | 05'19" | 00:52'56" |
| 10 | 05'18" | 00:58'14" |
| 11 | 05'19" | 01:03'33" |
| 12 | 05'17" | 01:08'50" |
| 13 | 05'12" | 01:14'02" |
| 14 | 05'13" | 01:19'15" |
| 15 | 05'21" | 01:24'36" |
| 16 | 05'14" | 01:29'50" |
| 17 | 05'13" | 01:35'03" |
| 18 | 05'04" | 01:40'07" |
| 19 | 05'31" | 01:45'38" |
| 20 | 05'40" | 01:51'18" |
| 21 | 06'01" | 01:57'19" |
| 21.0 | 03'39" | 01:57'21" |
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