10.3 km | 00:54:42 | 05:19/km日期: 2019-02-19 05:38 - 地點: 森林公園 - 天氣: 晴 - 卡路里: 711 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'02" / 05'31" / 05'27" / 05'21" / 05'18" / 08'03" / 05'06" / 05'11" / 06'10" / 04'56" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'06") | 1000 / 1000 |
2 | | 05'31" (+00'36") | 1000 / 2000 |
3 | | 05'26" (+00'31") | 1000 / 3000 |
4 | | 05'21" (+00'26") | 1000 / 4000 |
5 | | 05'17" (+00'22") | 1000 / 5000 |
6 | | 05'22" (+00'27") | 1000 / 6000 |
7 | | 05'05" (+00'10") | 1000 / 7000 |
8 | | 05'11" (+00'16") | 1000 / 8000 |
9 | | 05'11" (+00'16") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 04'52" | 264 / 10264 |
2月累積里程 : 240.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'31" | 00:11'33" |
3 | 05'27" | 00:17'00" |
4 | 05'21" | 00:22'21" |
5 | 05'18" | 00:27'39" |
6 | 08'03" | 00:35'42" |
7 | 05'06" | 00:40'48" |
8 | 05'11" | 00:45'59" |
9 | 06'10" | 00:52'09" |
10 | 04'56" | 00:57'05" |
10.3 | 04'55" | 00:58'23" |