19.2 km | 02:41:20 | 08:25/km日期: 2019-02-17 14:05 - 總爬升: 471 m - 卡路里: 1311 Cal - 總步數: 13010 - 平均步頻: 80 - 平均步幅: 147 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 09'48" / 10'15" / 09'48" / 09'31" / 09'13" / 09'17" / 09'21" / 09'01" / 09'21" / 10'52" / 08'27" / 08'15" / 05'48" / 07'02" / 05'28" / 05'28" / 05'27" / 05'33" / 08'07" / 31'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'56" (+04'35") | 1008 / 1008 | 37 / 268 |
| 2 | | 10'15" (+04'54") | 1007 / 2015 | 6 / 1482 |
| 3 | | 09'46" (+04'25") | 1008 / 3024 | 18 / 554 |
| 4 | | 09'27" (+04'06") | 1005 / 4029 | 11 / 948 |
| 5 | | 09'15" (+03'54") | 1001 / 5031 | 28 / 385 |
| 6 | | 09'17" (+03'56") | 1001 / 6033 | 49 / 216 |
| 7 | | 09'18" (+03'57") | 1002 / 7036 | 22 / 482 |
| 8 | | 09'04" (+03'43") | 1002 / 8038 | 93 / 117 |
| 9 | | 09'26" (+04'05") | 1000 / 9038 | 129 / 81 |
| 10 | | 12'26" (+07'05") | 1001 / 10040 | 48 / 164 |
| 11 | | 08'14" (+02'53") | 1008 / 11048 | 130 / 92 |
| 12 | | 07'37" (+02'16") | 1009 / 12058 | 124 / 104 |
| 13 | | 05'46" (+00'25") | 1001 / 13059 | 171 / 101 |
| 14 | | 07'06" (+01'45") | 1000 / 14060 | 123 / 114 |
| 15 | | 05'32" (+00'11") | 1007 / 15067 | 175 / 102 |
| 16 | | 05'21" | 1004 / 16072 | 175 / 106 |
| 17 | | 05'27" (+00'06") | 1006 / 17079 | 177 / 103 |
| 18 | | 05'34" (+00'13") | 1002 / 18081 | 178 / 100 |
| 19 | | 09'51" (+04'30") | 1000 / 19082 | 84 / 120 |
| 20 | | 11'10" (+05'49") | 167 / 19249 | 8 / 1043 |
2月累積里程 : 529.04 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 10'15" | 00:20'03" |
| 3 | 09'48" | 00:29'51" |
| 4 | 09'31" | 00:39'22" |
| 5 | 09'13" | 00:48'35" |
| 6 | 09'17" | 00:57'52" |
| 7 | 09'21" | 01:07'13" |
| 8 | 09'01" | 01:16'14" |
| 9 | 09'21" | 01:25'35" |
| 10 | 10'52" | 01:36'27" |
| 11 | 08'27" | 01:44'54" |
| 12 | 08'15" | 01:53'09" |
| 13 | 05'48" | 01:58'57" |
| 14 | 07'02" | 02:05'59" |
| 15 | 05'28" | 02:11'27" |
| 16 | 05'28" | 02:16'55" |
| 17 | 05'27" | 02:22'22" |
| 18 | 05'33" | 02:27'55" |
| 19 | 08'07" | 02:36'02" |
| 19.2 | 31'44" | 02:41'20" |
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