7.3 km | 00:56:25 | 07:42/km日期: 2019-02-18 16:50 - 卡路里: 542 Cal - 平均步頻: 164
Pace: 07'49" / 09'06" / 07'45" / 07'40" / 07'13" / 06'59" / 07'02" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'50") | 1000 / 1000 |
2 | | 09'05" (+02'06") | 1000 / 2000 |
3 | | 07'45" (+00'46") | 1000 / 3000 |
4 | | 07'39" (+00'40") | 1000 / 4000 |
5 | | 07'13" (+00'14") | 1000 / 5000 |
6 | | 06'59" | 1000 / 6000 |
7 | | 07'02" (+00'03") | 1000 / 7000 |
8 | | 09'06" (+02'07") | 312 / 7312 |
2月累積里程 : 180.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 09'06" | 00:16'55" |
3 | 07'45" | 00:24'40" |
4 | 07'40" | 00:32'20" |
5 | 07'13" | 00:39'33" |
6 | 06'59" | 00:46'32" |
7 | 07'02" | 00:53'34" |
7.3 | 09'06" | 00:56'25" |