15.5 km | 05:09:06 | 19:58/km日期: 2019-02-23 10:45 - 平均心率: 101 - 卡路里: 508 Cal - 平均步頻: 128 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 01'31" / 13'12" / 11'08" / 11'07" / 11'12" / 11'30" / 12'09" / 12'23" / 15'53" / 17'03" / 55'15" / 19'26" / 27'00" / 12'55" / 48'45" / 34'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'40" (+02'33") | 1000 / 1000 |
| 2 | | 13'12" (+02'05") | 1000 / 2000 |
| 3 | | 11'07" | 1000 / 3000 |
| 4 | | 11'07" | 1000 / 4000 |
| 5 | | 11'12" (+00'05") | 1000 / 5000 |
| 6 | | 11'29" (+00'22") | 1000 / 6000 |
| 7 | | 12'09" (+01'02") | 1000 / 7000 |
| 8 | | 12'22" (+01'15") | 1000 / 8000 |
| 9 | | 15'53" (+04'46") | 1000 / 9000 |
| 10 | | 17'02" (+05'55") | 1000 / 10000 |
| 11 | | 21'14" (+10'07") | 1000 / 11000 |
| 12 | | 53'26" (+42'19") | 1000 / 12000 |
| 13 | | 26'59" (+15'52") | 1000 / 13000 |
| 14 | | 12'55" (+01'48") | 1000 / 14000 |
| 15 | | 48'45" (+37'38") | 1000 / 15000 |
| 16 | | 34'21" (+23'14") | 479 / 15479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 152.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'31" | 00:01'31" |
| 2 | 13'12" | 00:14'43" |
| 3 | 11'08" | 00:25'51" |
| 4 | 11'07" | 00:36'58" |
| 5 | 11'12" | 00:48'10" |
| 6 | 11'30" | 00:59'40" |
| 7 | 12'09" | 01:11'49" |
| 8 | 12'23" | 01:24'12" |
| 9 | 15'53" | 01:40'05" |
| 10 | 17'03" | 01:57'08" |
| 11 | 55'15" | 02:52'23" |
| 12 | 19'26" | 03:11'49" |
| 13 | 27'00" | 03:38'49" |
| 14 | 12'55" | 03:51'44" |
| 15 | 48'45" | 04:40'29" |
| 15.5 | 34'21" | 04:56'57" |
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