13.4 km | 01:19:59 | 05:59/km日期: 2019-02-22 15:25 - 平均心率: 170 - 卡路里: 826 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'20" / 06'25" / 06'21" / 06'15" / 05'53" / 06'04" / 07'02" / 06'01" / 06'14" / 05'59" / 05'50" / 05'32" / 05'14" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'05") | 1000 / 1000 |
| 2 | | 06'24" (+01'10") | 1000 / 2000 |
| 3 | | 06'21" (+01'07") | 1000 / 3000 |
| 4 | | 06'15" (+01'01") | 1000 / 4000 |
| 5 | | 05'52" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'49") | 1000 / 6000 |
| 7 | | 06'03" (+00'49") | 1000 / 7000 |
| 8 | | 06'00" (+00'46") | 1000 / 8000 |
| 9 | | 06'13" (+00'59") | 1000 / 9000 |
| 10 | | 05'58" (+00'44") | 1000 / 10000 |
| 11 | | 05'50" (+00'36") | 1000 / 11000 |
| 12 | | 05'31" (+00'17") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 04'59" | 360 / 13360 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'25" | 00:12'45" |
| 3 | 06'21" | 00:19'06" |
| 4 | 06'15" | 00:25'21" |
| 5 | 05'53" | 00:31'14" |
| 6 | 06'04" | 00:37'18" |
| 7 | 07'02" | 00:44'20" |
| 8 | 06'01" | 00:50'21" |
| 9 | 06'14" | 00:56'35" |
| 10 | 05'59" | 01:02'34" |
| 11 | 05'50" | 01:08'24" |
| 12 | 05'32" | 01:13'56" |
| 13 | 05'14" | 01:19'10" |
| 13.4 | 05'02" | 01:20'59" |
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