15.0 km | 01:21:24 | 05:24/km日期: 2014-05-10 05:39 - 卡路里: 1521 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'03" / 05'53" / 05'48" / 05'38" / 05'27" / 05'20" / 05'31" / 05'09" / 05'12" / 05'27" / 05'22" / 05'12" / 05'06" / 04'54" / 04'38" / 18'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'28") | 1005 / 1005 |
2 | | 05'51" (+01'17") | 1009 / 2015 |
3 | | 05'47" (+01'13") | 1002 / 3017 |
4 | | 05'37" (+01'03") | 1006 / 4023 |
5 | | 05'28" (+00'54") | 1014 / 5037 |
6 | | 05'19" (+00'45") | 1007 / 6045 |
7 | | 05'30" (+00'56") | 1001 / 7046 |
8 | | 05'09" (+00'35") | 1016 / 8063 |
9 | | 05'11" (+00'37") | 1006 / 9069 |
10 | | 05'27" (+00'53") | 1008 / 10078 |
11 | | 05'22" (+00'48") | 1002 / 11080 |
12 | | 05'10" (+00'36") | 1008 / 12088 |
13 | | 05'06" (+00'32") | 1012 / 13101 |
14 | | 04'53" (+00'19") | 1002 / 14103 |
15 | | 04'34" | 1018 / 15121 |
5月累積里程 : 230.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'53" | 00:11'56" |
3 | 05'48" | 00:17'44" |
4 | 05'38" | 00:23'22" |
5 | 05'27" | 00:28'49" |
6 | 05'20" | 00:34'09" |
7 | 05'31" | 00:39'40" |
8 | 05'09" | 00:44'49" |
9 | 05'12" | 00:50'01" |
10 | 05'27" | 00:55'28" |
11 | 05'22" | 01:00'50" |
12 | 05'12" | 01:06'02" |
13 | 05'06" | 01:11'08" |
14 | 04'54" | 01:16'02" |
15 | 04'38" | 01:20'40" |
15.0 | 18'48" | 01:21'24" |